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Thought of the Week



"There are risks and costs to a program of action, but they are far less than the long-range risks and costs of comfortable inaction."

John F. Kennedy




Increase life satisfaction

Enhance your wellbeing

Achieve your goals

Be healthier and happier





Let us assist you to be your
Best Possible Self
and live your
Best Possible Life

Stress Less

1, 8, 15, 22 November, 7pm - 8:30pm

$440


Are you feeling frazzled?
Do you want to feel less stressed?

Enhance your well-being by learning to minimize and manage your stress. This four week program has been designed to enable you to develop greater self-awareness of your personal stress risk factors and develop skills to
assist you to reduce your risk and feel less stressed.

You will:

  • Learn how to use the power of your mind to manage
    your time & reduce worry
  • Be introduced to relaxation and meditation techniques
    that you can integrate into your daily life
  • Learn positive coping strategies
  • Develop your own stress reduction/management plan
Click here to download a PDF Flyer

Registrations are not confirmed until payment is received.

Introductory Offer

Receive a $75 voucher to spend towards an individual coaching session at Positive Transitions.


CANCELLATION POLICY AND DISCLAIMER

Refunds will be given for cancellations received more than one week before the scheduled activity. Refunds are not possible closer to the event. Registrations are transferable IN FULL to another person on notification to SEKT.

Warning: These are not therapeutic programs designed to treat mental health problems. These programs do not replace individual counseling or therapy for individuals with mental health issues.


Learn how to
Thrive vs Survive

Coaching

Counselling

Seminars

Workshops

Anne Bunt
Principal Consultant & Coaching Psychologist

By Appointment Only

Call during business hours on

Ph 0418 230 706

or email info@positivetransitions.com.au


 

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